WELCOMING

Melissa Exner: Strala Yoga

“My personal style is intense yet relaxed. I focus on strength, coordination, balance and above all serenity. Defy your limits in a playful manner. Learn to accept what is and melt with the present moment. I am respectful, responsible and honest, I love to laugh and it is my goal to make Yoga enjoyable in every sense.

My Intention is to guide you on your path of Yoga towards your Self. Breathe, notice, feel – absorb, understand, let go, relax. Yoga without Dogmas, no being right or wrong – Healing for body and soul, far from any ambitious pressure to perform.

Discover yourself and your Yoga!”

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